Recipes
1. Zesty Pineapple-Ginger Immune Shot Recipe
2. Spicy Lemon-Cayenne Booster Recipe
3. Berry & Elderflower Immune Elixir Recipe
4. Revitalizing Green Tea & Berry Shot Recipe
1. Zesty Pineapple-Ginger Immune Shot Recipe
This shot combines the tropical flair of pineapple with the zing of ginger, both known for their immune-boosting properties. Pineapple provides vitamin C and bromelain, an enzyme with anti-inflammatory benefits, while ginger adds its well-known digestive and anti-nausea benefits.Ingredients
1 cup fresh pineapple juice
1/2 cup fresh ginger root juice
1/4 cup fresh lemon juice
1 teaspoon ground turmeric
A pinch of ground black pepper (to enhance turmeric absorption)
1 tablespoon agave nectar (optional, for sweetness)
Instructions
Place all the ingredients into a blender. Blend on high speed for about 30 seconds to 1 minute, ensuring everything is well combined into a smooth liquid. The blending time may vary slightly depending on the power of your blender.
Carefully pour the blended mixture into a clean glass bottle or airtight container. Make sure the container is suitable for refrigeration.
Place the bottle in the refrigerator. Let it chill for at least 1 hour to allow the flavors to meld together and the mixture to cool adequately.
When ready to serve, shake the bottle well to ensure any settled ingredients are fully mixed. This is especially important if the mixture has been sitting for several hours or more.
Serve the shot in a small glass or directly from the bottle, measuring 2 ounces per serving. This serving size is ideal for a quick, concentrated dose of the health-boosting ingredients.
2. Spicy Lemon-Cayenne Booster Recipe
This shot is for those who like a bit of heat. The cayenne pepper kicks up your metabolism, while lemon and ginger provide a wealth of antioxidants and vitamin C.Ingredients
1 cup fresh lemon juice
1/2 cup fresh ginger root juice
1/4 cup organic apple cider vinegar
1/2 teaspoon cayenne pepper
1 tablespoon agave nectar (optional, for sweetness)
Instructions
Start by adding all the ingredients into a blender. Ensure that each ingredient is measured correctly to maintain the balance of flavors and health benefits.
Blend the mixture on a high setting for approximately 1 to 2 minutes. The goal is to achieve a smooth and homogeneous consistency. If your blender is less powerful, you might need to blend a bit longer to ensure everything is thoroughly mixed.
After blending, carefully transfer the mixture to airtight containers. Using a funnel can help avoid spills and ensure a clean transfer. Airtight containers are crucial to preserve the freshness and prevent any contamination.
Place the containers in the refrigerator. It’s best to let the mixture chill for at least 2 hours before serving. This chilling period allows the flavors to develop more fully and provides a refreshing cold shot.
When ready to serve, give the container a good shake to mix any ingredients that may have settled at the bottom. Pour out a 2-ounce serving per shot. This quantity is ideal for a concentrated burst of flavor and nutrients.
3. Berry & Elderflower Immune Elixir Recipe
This delicious shot blends the antioxidant-rich qualities of berries with the floral notes of elderflower. It's a delightful combination that not only boosts immunity but also pleases the palate.Ingredients
1/2 cup fresh blueberry juice
1/2 cup fresh strawberry puree
1/4 cup elderflower cordial or syrup
1/4 cup fresh lemon juice
1 teaspoon ground turmeric
A pinch of ground black pepper
Instructions
Combine all the ingredients in a large mixing bowl. Use a whisk or a spoon to stir the mixture thoroughly, ensuring that each component is well incorporated. This step is crucial for creating a consistent flavor profile throughout the beverage.
After mixing, carefully pour the liquid into clean, sterilized bottles. You can use a funnel to make this process neater and more efficient. Ensure the bottles are suitable for storing liquids and have tight-fitting caps to maintain freshness.
Place the filled bottles in the refrigerator. Allow the mixture to cool and settle for at least a couple of hours before serving. This not only chills the drink but also lets the flavors meld together optimally.
Before serving, shake the bottle well to mix any ingredients that may have settled at the bottom. This ensures that each serving has a uniform taste and texture. Measure out a 2-ounce serving for each shot. This portion size is perfect for a quick, refreshing, and healthful drink.
4. Revitalizing Green Tea & Berry Shot Recipe
This shot is perfect for a gentle energy boost. Green tea provides natural caffeine, while berries add a sweet, antioxidant-rich flavor.Ingredients
1 cup green tea (cooled)
1/2 cup mixed berry juice (blueberries, raspberries)
1/4 cup fresh lemon juice
1 teaspoon agave nectar (optional)
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
Instructions
Begin by brewing the green tea. Use about one teaspoon of green tea leaves for every cup of water. Bring the water to a near-boil, then pour it over the tea leaves. Let it steep for about 3-5 minutes, depending on how strong you like your tea. Once brewed, remove the tea leaves or tea bag. Allow the tea to cool to room temperature before proceeding to the next step. This can take about 30 minutes to an hour.
Once the tea is cool, transfer it to a blender. Add the rest of the ingredients as listed in the recipe. Secure the lid of the blender and blend on medium to high speed for about 1-2 minutes, until all the ingredients are well combined and the mixture is smooth.
Pour the blended mixture into a clean, airtight container or bottle. Place this in the refrigerator to chill. It's best to let it sit for at least 1-2 hours, allowing the flavors to meld and the drink to be thoroughly chilled.
When you're ready to serve, give the container a good shake to ensure any settled particles are mixed back into the solution. Measure out a serving of 2 ounces per shot. This quantity is perfect for a single serving, delivering a refreshing and invigorating boost.
